http://www.icyphoenix.com/viewtopic.php?f=36&t=5791&p=39021#p39021
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spydie
Sun 03 May, 2009 16:59

SOLVED: Need Help With Video In Header
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Ok thanks everybody.

Specialy to Limun. got it sorted with the link you posted.

My problem was that i did´nt get the right converter. everything i tried was crap. 
Now i got it with Moyea Flash Video MX Std